GONE are the days of traditional dinner and movie dates. Today's trendsetters are embracing "workout wooing," where fitness enthusiasts combine their passion for exercise with romantic pursuits.

Onyx Health Club 24/7, the high-end gym brand known for its “affordable luxury” model, is set to open a new location in the ...

Stay hydrated to avoid mistaking thirst for hunger and skip sugary drinks to keep your nutrition on track,” mentions Nyela Kapadia, fitness expert and co-founder of Intermittent Fasting and ...

Which gym will have you sweating like a boss and help you embrace a better, brighter and healthier 2025? A little while ago, we asked you to nominate your favourite workout place. After ...