Tyler Fencing Club founder Doug White practices with members of the fencing club on Thursday. The club meets every Thursday at 7:30 p.m. at the Glass Recreation Center. Tyler rec members are leaning ...

Cherie Rohn, 79, took up fencing at 75. She also works out and does ballroom dancing. She shared some of her secrets to staying so active at almost 80. These include finding an exercise you love and ...

The sounds of squeaking sneakers, movement and heavy breathing fill the Glass Recreation Center in Tyler on Thursday nights as adults and kids are getting exercise. It’s not an open gym for basketball ...

It’s not enough to just work out anymore. Whether it’s spinning or barre or pole, for many trend-chasers keeping up with the hottest new workouts is just as, if not more important than, staying ...

A major way to take care of ourselves is getting enough physical exercise, but that doesn't just mean going to the gym. If running on a treadmill isn't your thing Kelly Hanson from Local Lens joined ...

There are many reasons to get stronger, but often, what motivates you changes as you get older. For instance, very few 20-year-olds exercise to maintain their independence but that takes on greater ...

Cherie Rohn, 79, has a very structured week when it comes to workouts. On Sundays, she does a fencing lesson. On Tuesdays, she works out "strenuously." On Wednesday, she does a three-hour fencing ...