Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...

FBI Director Kash Patel appeared to offend Democratic Hawaii Sen. Mazie Hirono on Tuesday after he told her that female applicants must be required to meet the […] ...

PITTSFORD, N.Y. — A speech pathologist from Pittsford has earned her third Guinness World Record, this time for completing the most pull-ups with a 20-pound pack. Inga Simning, a mother of two, broke ...

A 13-year-old Australian girl nailed a "720," becoming the first female skateboarder to competitively land two airborne rotations and pulling off the amazing move in front of the sport's pioneer, Tony ...

73-year-old woman does 17 pull ups after being inspired by daughter Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and ...

Jan. 23 (UPI) --A Chinese fitness influencer broke a Guinness World Record when she completed 44 pull-ups in one minute. Xie Ting, 44, earned the female version of the title for the most pull-ups in ...

Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63. Bruce Willis Family Makes ...