If you're a female athlete who has ever felt inexplicably off during a training block: sluggish, under-recovered, not quite ...

A pair of transgender women won gold and silver in a female cycle race in Illinois over the weekend - and it's not the first time they have finished ahead of biological women. Tessa Johnson and Evelyn ...

Caffeine has long been one of the most studied performance-enhancing (aka ergogenic) aids in sports science. But the vast majority of that research has been conducted on men. Of course... Does it hold ...

The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according ...

In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...

A study on 42,759 menstrual cycles shows that sleep quality affects menstrual health, with implications for physiological ...

Football players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when they were on their period, according to new ...