It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

Which air bike is best? If you’re looking for a way to start burning some serious calories, an air bike may be just the ticket. Unlike many other types of exercise bikes that offer steady resistance, ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Keep your cool while you ride your Peloton. These little fans can instantly stir up a breeze during your workouts, helping you to max out your comfort while you exercise. A clip-on fan can even help ...

If you've been on the hunt for the perfect piece of exercise equipment to install at home, Amazon Prime Day is the time to shop. The shopping holiday will be host to a bunch of deals on exercise bikes ...

In general, exercise has numerous benefits for an individual’s health, including weight loss and the reduced risk of certain diseases. As a trainer, I encourage my clients to aim for at least 30 ...

What’s the difference between treadmills and bicycles? If you’re interested in getting more active, you might be wondering whether walking or biking better aligns with your fitness goals. Walking and ...