Ksenija Selivanova is a blogger and YouTuber with an audience who is obsessed with her face yoga routines. The qualified face massage expert runs The Moments, a platform boasting 181k Instagram ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face ...

With all the cosmetic procedures and treatments available at our beck and call, it’s easy to find a solution to treat our most pressing skin concerns. Fine lines? Turn to Botox or filler. Sagging skin ...

We live in a world where we are constantly occupied with work, daily chores, technology, etc. and therefore we fail to take out time for ourselves. The importance of self-care, mental and physical ...

Thanks to a busy lifestyle, we hardly get time for ourselves. Taking out things to do minuscule things also seems like an effort and hence the importance of self-care, mental and physical well-being ...

While the manifold benefits of yoga on the mind and body have been long known to us, it turns out we had been missing out on its positive effects on our faces all this time. Well, the world is ...

Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

A new workout is on the brink of taking off in Miami, and unlike all the other “clean girl trends” popping up right now (cold plunges, hot girl walks, yoga sculpts), this fitness practice targets your ...