Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight and alleviate symptoms of eye strain and fatigue. However, it is essential to consult with an ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

University of Sheffield provides funding as a founding partner of The Conversation UK. Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

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SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Eye exercises are one of the treatments for strabismus. These aim to help train the brain and eyes to work together to improve eye coordination and focusing. Strabismus, or misaligned eyes, occurs ...

Paul McCartney might be 78 years old, but the singer looks and feels a lot younger, and he just shared a unique health tip that has us eager to say "namaste." During an episode of the podcast Table ...

ONALASKA, Wis. (WKBT) -- Every Saturday morning at Rainbow Ridge Farms, yoga mats share space with hooves as participants practice poses alongside playful goats in a unique fitness experience that ...