You know that tiny eye twitch that shows up right when your inbox explodes or after your third cup of coffee? We’ve all been ...

Eyelid twitching may occur due to muscle overstimulation or fatigue. It often stops on its own, but ways to stop it may include a warm compress, reducing stress, avoiding caffeine, and getting sleep.

Stress, caffeine, and sleep deprivation are all major eye-twitching culprits, since they all throw off your nervous system. We’ve all had it happen: You’re trying to hold a conversation when your eye ...