People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Regular physical exercise reduces the risk of developing age-related cataracts (ARC), according to a dose-response meta-analysis published in the International Journal of Ophthalmology. ARC is one of ...

Cataracts are opaque or cloudy regions of the (normally clear) lens of the eye. Overall, about 24.4 million people in the United States are affected by cataracts, making this the most common cause of ...

Your mind and body can benefit from a healthy lifestyle that includes exercise. Exercise has also been found to help strengthen your eye health. This is particularly important considering that about 6 ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. We all know that exercise makes for a stronger heart and reduces the ...