Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Cawthorne-Cooksey exercises are vestibular training activities used to help those who experience balance disorders such as vertigo. The balance part of each ear works together by sending impulses to ...

Vertigo might seem simple, but it is far more complicated than many think. Michelle DuPree Zumbro, physical therapist and one of the practice owners at Bodies in Balance Physical Therapy in Wilmington ...

I recently had an attack of vertigo after waking – the room was spinning, I felt nauseous and was unable to get up. It passed within a couple of hours but I felt woozy for the rest of the day. I know ...

Feeling faint, light-headed, or as if the room you’re in is spinning? As many as 30 percent of people older than 60 experience dizziness at some point, about 50 percent after age 85. This unpleasant ...