"It's about relaxing and letting all the bones just live where they were meant to be, your kind of primal architecture," says Esther Gokhale. Learning to reclaim that primal architecture is what ...

Esther Gokhale is not a stalker, but she has pursued hundreds, even thousands of people around the world, mimicking their body alignment and walking style until her shadow matched theirs. She has ...

An icon in the shape of a lightning bolt. Impact Link Chronic back pain is both bad and common enough that it has been described as a modern epidemic. Musculoskeletal issues — mostly, back pain — are ...

PALO ALTO (CBS 5) - A woman who founded a Bay Area center for treatment of back pain is gaining a legion of followers with her alternative methods of alleviating pain. Esther Gokhale founded her ...

Primal posture: Ubong tribesmen in Borneo (right) display the perfect J-shaped spines. A woman in Burkina Faso (left) holds her baby so that his spine stays straight. The center image shows the ...

Viewers learn how to heal their backs as they sit. Sitting has gathered a negative reputation in recent decades. But if done skillfully, in moderation, and punctuated with exercise breaks, sitting can ...

Esther Gokhale is not a stalker, but she has pursued hundreds, even thousands of people around the world, mimicking their body alignment and walking style until her shadow matched theirs. She has ...