Packed with more protein and magnesium than almost any other fruit, passion fruit is the tropical secret to boosting energy, ...

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

A nutrition expert explains why passion fruit may be the most underrated superfruit for fitness, heart health, and stress ...

Essential for everyone but especially those exercising regularly, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Missing recipes for the holidays? Get those requests in ASAP, please. Before the holiday blitz is upon us, we have a few loose ends to tie up. First, this recipe is generously shared by J.G., who ...

People often confuse passion fruit with maracuja. But they taste different, even though they both belong to the passion ...