Health professionals have been using body mass index (BMI) to help decide whether people are overweight or underweight for over 100 years. However, BMI has several flaws. BMI is derived from a simple ...
When Kate Townsend took her kids for their back-to-school health checkups last month, she got a surprise. The Western Springs, Illinois, mother of three wanted to make sure their vaccinations were ...
It is difficult to have a successful weight-loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...
It is difficult to have a successful weight loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...
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