I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...

Barrie Cassileth is chief of integrative medicine at Memorial Sloan-Kettering Cancer Center in New York Ayurveda stems from two Sanskrit words meaning “to know the truth” or “knowledge of life.” An ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...

New Delhi, (IANSlife) No two persons are alike, and no two people have exactly the same nutritional needs, according to one of the main tenets of Ayurveda. This is why there is no “one-size-fits-all” ...