Including some foods in your eating plan while limiting others can help you manage prediabetes. Learn more about changes you ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

More than 100 million Americans are currently living with type 2 diabetes or prediabetes, according to the latest government stats. While you let that sink in, let me explain a little bit about how ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

One of any doctor’s first orders after a diagnosis of Type 2 diabetes (diabetes mellitus) is a change in diet. However, many newly diagnosed diabetics have little to no idea of what a ...