The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Students at Georgetown University have used dance to tell powerful stories, build confidence and take care of themselves on campus by passionately expressing themselves through the art form with ...

Don Alhart shines our bright spot on sharing- the gift of dance! They gave up time during their winter break last week to perform for residents of Woodcrest Commons. “We just wanted to come today to ...

FRESNO, Calif. (KFSN) -- Seniors will be able to get their groove on this weekend at a winter-themed dance in central Fresno. Seniors can enjoy a festive afternoon this saturday starting at 1 pm at ...