Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Have you noticed that when you watch someone move—like watching people dance, or watching your favorite sport—that you almost ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Israel’s famed Batsheva Dance Company will return to the Bay Area with performances of “MOMO” at Zellerbach Hall in Berkeley in February.

The African hoop dance, rooted in millennia-old rituals and ceremonies, embodies unity, infinity, and the cyclical nature of ...

Ohio University’s School of Dance will present their annual Winter Dance Concert on Feb. 14 and 15, at 7:30 p.m. at the ...

"Get out your heads and get into your bodies!" Hillhouse High School dance teacher Millette Nunez instructed her students, as ...

BalletX, a Philadelphia-based dance group, were the featured performers for night one of the Laguna Dance Festival on ...

Learn why this ancient Chinese dance, rooted in Kung Fu moves, plays an important role in celebrating Lunar New Year.