If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...

Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

DBT skills can help you reduce emotional reactivity, manage difficult urges, improve relationships, and cultivate greater self-acceptance. Dialectical Behavioral Therapy (DBT) Skills Training Groups ...