Ever found yourself desperately rummaging through kitchen cabinets at midnight for something sweet or salty? We’ve all been there. That intense desire for chocolate or chips isn’t just your taste buds ...

We all have them--food cravings that is. But have you ever wondering why you are craving a certain food, and if it is actually a sign of something else? In order to decipher why you are craving that ...

There you are, minding your own business, when suddenly it hits—an overwhelming desire for chocolate so intense you can practically taste it. Or maybe it’s chips, ice cream, or something bizarrely ...

A food craving is an intense desire for a specific food. This desire can seem uncontrollable, and may cause a person to crave typically unhealthy foods. In some cases, food cravings may lead a person ...

Food cravings are associated with dysregulated eating behaviour and obesity, and may impede successful weight loss attempts. Gaining control over food craving is therefore a component in the ...

Cravings may not be your enemy after all. A study from the University of Illinois found that dieters who allowed themselves dessert in moderation not only lost more weight but also kept cravings in ...

Food cravings are intense, sometimes irresistible urges to eat. A person usually desires a specific food or taste. Foods high in sugars or other carbohydrates commonly cause cravings, and these can be ...

Spin, sway, and whirl your troubles away. Source: Myriams-Fotos/Pixabay, used with permission Are you feeling anxious? Stressed? Depressed? According to researchers at the Hong Kong Polytechnic ...

If you sometimes experience food cravings or an irresistible desire to eat specific foods, rest assured that you’re not alone. In fact, it’s estimated that over 90% of the world’s population gets food ...