The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

However, when a relationship turns sour, couples might stay away from each other by spending more time with others. And while ...

Dr. Talal Alsaleem is a psychologist who created a 7-step method for couples dealing with infidelity. He told Insider he developed it after years of working with frustrated couples who wanted an ...

In a secluded meadow high in the Crazy Mountains of central Montana, just north of Bozeman, four couples sit silently in the ...

All relationships change over time. If they're healthy, they are evolving to something deeper and more meaningful for each partner. Is your primary relationship as strong as it could be or are you ...

Hello! We’re so glad you’ve taken the first step toward finding support for your unique relationship journey. Whether you’re navigating betrayal, struggling with intimacy, blending families, or ...

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Every Thursday evening, they’d cosy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...