A cough that seemingly won’t quit often may be managed with over-the-counter medications, home remedies and patience. When ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Honey – whether pure or stirred into warm tea or warm milk – can be soothing for coughs. Here, too, the study results are not ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Phlegm that appears bright red, reddish, or rust-colored is a little bit more concerning. "If the color is reddish or rusty, ...