Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Constipation can make life miserable. That heavy, bloated feeling, the discomfort, and the frustration of sitting on the toilet for what feels like forever, most of us have been there. While ...

Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The ...