IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

There’s growing scientific evidence suggesting that blue light from our LED screens can contribute to eye strain, blurry vision, headaches, fatigue and disrupted sleep rhythms. To counter this, blue ...

Using blue-light glasses won't necessarily protect your vision, but it could help improve your sleep cycle. (Truedark) Eight hours of screen time used to be unthinkable. Now it's just Tuesday. So it's ...

Gunnar Optiks, which specializes in blue-light blocking computer glasses, is releasing new frames the company says have been specifically designed to keep wearers laser focused, while preventing ...

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Besides 'dark' mode on devices, try these blue light filtering glasses to improve sleep Contrary to popular belief, blue light blockers do not cure eye irritation but can be helpful at night. Unsplash ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...