In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

Do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? ... Read More The ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...