The ice water facial is a viral trend, but long before TikTok was even a thing, I was doing a similar cold plunge every morning. Granted, I’ve been a beauty writer for 20 years and skincare is my ...

When it comes to skincare, water temperature may seem like a small detail, but it plays a meaningful role in how the skin responds to daily cleansing. Dermatology guidance and basic skin physiology ...

The thought of stepping into an icy shower first thing in the morning makes most of us shudder. That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and ...

Cold water therapy, an ancient practice now modernized, offers a refreshing path to dermatological wellness. By constricting blood vessels and boosting circulation, it reduces inflammation and pore ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating shock to the system. From morning showers ...