Our bodies need its sustenance to survive and thrive. Unlike many of our ancestors, we have extensive availability of diverse and delicious food options. But that very abundance can pose its own ...

Every day, most of us are faced with decisions to make about what to eat, how much, and when. Some research puts the number of food decisions we make daily at about 220. Sounds exhausting, right?

On Christmas, I couldn't eat anything. No, it wasn't the flu. And it wasn't because of some fad diet. It was a film. It covered a range of related issues: Cattle crammed together in industrial farms, ...

A new tie-up with Teladoc builds on the grocery technology company’s recent string of partnerships to position itself as a ...

Not a restrictive food rule in sight. Medically reviewed by Jessica Levinson, MS, RDN, CDN What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?

It's official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That's according to initial results ...

This Pew Research Center report looks at Americans’ views on health information and how they view their own health. Pew Research Center does research to help the public, media and decision-makers ...

View post: Registered Dietitian Reveals a Simple Way to Add an Extra 30g of Protein to Your Day (No Shakes Required) Challenge holiday food guilt with mindful habits instead of restrictive dieting or ...