One of the main symptoms of cervical spondylosis is neck pain, which can range from mild to severe. This pain is often accompanied by stiffness and a reduced range of motion in the neck.

Learn the critical warning signs that distinguish between ordinary neck pain and ... and heat or cold therapy based on personal preference and pain characteristics. Cervical spondylosis—age ...

Cervical spondylitis, often called cervical spondylosis, is a common condition that affects the neck due to age-related wear and tear of the spinal discs. For those dealing with the discomfort and ...

(Read: Traction how it relieves neck pain due to cervical spondylosis) Use of herbs Herbs such as turmeric , ginger , fenugreek , sallaki, ashwagandha and guggul are known to have an anti ...

Cervical spondylosis is characterized by the degeneration of the vertebrae, discs, and ligaments in the cervical spine (neck region). This degeneration can lead to a variety of symptoms and ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis ...

Cervical spondylosis is a common degeneratice condition of the cervical spine that causes neck pain. Read more to know about exercises for cervical spondylosis.

In this video, Yogini Neelakshi Wellness Coach, will tell you about yoga for cervical spondylosis. Causes of Cervical Spondylitis: With age, ligaments become stiffened and the neck becomes flexible.