Participants used a commercially available app called Freedom to block internet access on their phones for the duration of ...
Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...
Launched at The Sunway Library by BookXcess in Kuala Lumpur, the largest 24-hour bookstore in Southeast Asia, BookXcess also ...
This new wave of AI short dramas is absurdly addictive. Understanding the psychology is the first step towards breaking the ...
The major finding in these studies is the decline in sustained attention. Frequent consumption of short form videos leads to ...
You grab your phone and in that first swipe, you see someone traveling the world. Why aren’t you on vacation? Swipe again, and someone is living off the grid. Wow, shouldn’t you get rid of your laptop ...
The mechanisms that keep you mindlessly scrolling may be similar to those behind addictions such as drug and alcohol use or gambling The mechanisms that keep you mindlessly scrolling may be similar to ...