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Brain neurons after exercise drive long-term endurance gains
When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have discovered that what happens in ...
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...
A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory in mice.
One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...
Scientists reveal how sleep protects brain cells, manages metabolic damage, and may help explain links to Alzheimer’s disease.
To think, feel, talk and move, neurons send messages through electrical signals in the brain and spinal cord. This intricate ...
Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler ...
In a new study from Karolinska Institutet, published in Nature Neuroscience, researchers have identified the neurogenic ...
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