Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

A team led by the Institute for Neurosciences (IN), a joint center of the Spanish National Research Council (CSIC) and Miguel ...

Picture this: your brain is a high-performance engine. Over decades, it doesn't just wear down, it also starts to run hot.

Consider timing: Give yourself adequate time to digest before bed. A lighter, earlier supper may support both your sleep and your brain, and research shows your sleep patterns can reveal a lot about ...

The hippocampus is a crucial part of the brain that plays a role in memory and learning, especially in remembering directions ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

People who garden tend to have better mood, memory, and health. New research shows this simple habit may support brain health ...

AS we age, brain cells face increasing challenges from inflammation, oxidative stress, reduced blood flow, and the buildup of ...

Can a nasal spray reverse brain aging? A new study shows that intranasal extracellular vesicles can clear brain fog, recharge mitochondria, and improve memory.