While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Now is the right time to outsmart age-related brain decline.

It may sound strange, but experts say one of the best ways to protect your brain health is so protect your heart health.

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Mornings can feel chaotic when not organised properly, but just a few simple habits can change the way your brain works and ...

Arianna Huffington breaks down the impact of daily behaviors on brain health.

Neuroscientist Dr. Kelly Tremblay Explains Why Protecting Hearing is Key to Brain Health in the New Brain Bytes Episode - ...

Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...

This segment is sponsored by Gates Brain Health.