Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

We often forget the power our bodies hold in shaping how we feel and think. Dancing, a practice many of us leave behind as we ...

We all think of dancing as either a hobby, or something you do to express yourself, however dancing to your favorite song does more than improve your mood. Leading research now emerges which says that ...

Results from the research team’s brain-activity simulator show regions of brain where activity was significantly predicted by the simulator from features of music and movement, employing cross-modal ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory. It can be used effectively for depression and it’s good for social ...