Skegness Grammar School says it has ditched "beige food" in favour of "nutritious" alternatives.

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Each contains nutrients that support cognition.

Researchers at APC Microbiome, a leading institute at UCC, found that a high-fat, high-sugar diet during early development can alter how the brain controls eating over the long term. These effects can ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...

Dr. Andrew Weil is a pioneer in the field of integrative medicine. For brain health, he recommends eating 2-3 servings of fish high in omega-3 fatty acids (like salmon and sardines). He's focused some ...

Plus, demand for breakthroughs in this field is high. Over 3 billion people live with a neurological condition, making it the ...