WHIO

Local gym partners with organizations to offer boxing classes for children, adults with Down syndrome

KETTERING — A local gym partnered with the Miami Valley Down Syndrome Association and “Down to Box,” a national non-profit, to offer fitness and boxing to children and adults in the Dayton area. TITLE ...

Former boxer opens new gym in Suamico to give back | Streetwise

Bryan Wilson, a former boxer, opened Top Team Boxing in Suamico to offer a safe, community-driven space for all ages to learn ...
Honolulu Star-Advertiser

From the ER to the boxing ring

Leila Nagamine is living proof that you can start an exercise program at any age and improve your health and well-being. At 71, she’s taken up boxing at the Kalakaua District Park gym. “I’ve always ...
Business Insider

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...