With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

Gable Steveson, an Olympic gold medalist and training partner of Jon Jones, will feature in the main event of Dirty Boxing Championship 4 in Nashville.

Once hailed as the future of boxing, Adrien "The Problem" Broner electrified the sport with a meteoric rise that saw him ...

On Thursday, the class stopped to read from the Bible, pray for unity, and reflect on the recent assassination of ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

SIOUX FALLS, S.D. (KELO) – Parkinson’s Disease can leave people dealing with body tremors, stiffness, slow movement, and impaired balance. Exercise can be beneficial to people with Parkinson’s Disease ...

There’s no doubt that boxing is kind of a big deal in the Philly fitness scene right now. Title Boxing Club just opened, Rumble Boxing is on the way, and EverybodyFights is aiming to open in January.

NEWARK, Delaware (WPVI) -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach ...