Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer bone-supportive nutrients like calcium, potassium, protein and vitamins K and D.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how ...

The children’s diet swapping bananas for bone broth as America’s protein obsession rages on - IN FOCUS: The focus on children ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...