Interest in bodybuilding has skyrocketed since the pandemic began. Searches for "bodybuilding" or "weightlifting" apps have grown by over 190% year over year, according to Google Trends data. Among ...

Discover the powerhouse movements dominating American gyms—and why they remain the gold standard for building size, strength, ...

Bodybuilding legend Lee Priest has revealed his career-best bench press and weighed in on Samson Dauda’s potential for the 2026 Mr. Olympia, sparking debate about the future of the sport’s top title.

THE BENCH PRESS is one of the all-time great strength training exercises. For most guys, bench pressing means one thing: getting underneath a barbell loaded with as many plates as possible and eking ...

Alongside the deadlift, the bicep curl, and the leg press, the bench press is one of the most widely known resistance training exercises. Research shows the bench press emphasizes muscle growth in the ...

Bodybuilding veteran Lee Priest revealed his all-time best bench press PR and discussed Samson Dauda bulking for the 2026 Mr.

View post: Amazon’s Bestselling Snow Cleats With 'Solid Grip' Are On Sale for as Little as $15 Right Now Like squats, the bench press is one of those lifts people assume doesn’t require much technique ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.