Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when ...

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these ...

This post was written by Gia Marson, Ed.D. What Exactly Are "What I Eat in a Day" Videos? These are short video clips of individuals discussing narratives about the food they eat in their day-to-day ...