When discussing self-defense, few topics ignite as much debate as identifying the “best” round for stopping an attacker. Opinions on this subject are as varied as the calibers available, with ...

No one wants to think about being in danger, but knowing how to protect yourself is a must. You don't need years of martial arts training to fight back. A few brilliant self-defense hacks can ...

Personal safety has become a growing concern in today’s world, and many people are looking for practical ways to protect themselves. While learning self-defense techniques is important, having ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

ST. LOUIS –Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to share how distance is your ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...