We all know that drinking enough water is essential for good health. But have you ever thought about the benefits of drinking salt water? Salt water has long been used as an effective home remedy for ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Salt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the ...

Some people say they feel physically better after spending time in salt water. Being near the sea can have mental health benefits, too, doctors say. Using salt water for healing is known as ...

While Celtic sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...