You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BRYAN, Texas (KBTX) - Learning a few simple self-defense techniques can help save lives and Brazos Valley Mixed Martial Arts wants to help the women in the community feel more protected. The martial ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.We got a look inside a club that meets once a month to show students what to do if ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

If the recent violent events in Memphis have you looking for a self-defense class, there are plenty of options — from Krav Maga to "reality based" training. Here are some of the numerous options for ...