The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Smoothies are quick, delicious and creative ways to enjoy your favorite fruits and veggies in one drink. With four- and five-star reviews, these refreshing drinks are tried-and-true favorites of ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A smoothie bowl is less a recipe than a rhythm: blend a thick, frosty base, pour it into a chilled bowl, then finish with color and crunch. Here’s a clean, reliable way to get there—no... The post ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

A simple recipe provided by the Green House Manager at Grow Benzie, Britt Uecker. You can use any fruits or berries, but blueberries and raspberries are especially good and nutritious. This fruit and ...

ARLINGTON, Va., May 20, 2024 /PRNewswire/ -- This summer, Outshine ® Fruit & Yogurt Smoothies, known for its on-the-go smoothie pouches made with real fruit, nonfat yogurt and 0g added sugar, is ...