It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...

From creating cozy retreats to adding simple lighting solutions, these basement upgrades don't just level up your space - ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

If you are tired of waiting for public gyms to re-open, it might time be time to take some action. Even when public amenities open up, imagine not having to drive or take the bus to the gym. You could ...

Marietta Police Department employees now have a larger space to squeeze in a workout. The department converted its basement, which was being used for long-term storage, into a new fitness center for ...

A sparring match between two bucks in Douglas County took a sharp turn early Sunday morning, sending the animals through a ...

Newlyweds Ben and Jessica Inman of Alexandria bought their first home in May. “A lot of our first ‘dates’ were at the gym,” wrote Jessica, “and we both like to work out in our spare time.” They want ...