Moreover, the nutritional superiority of organic food is still up for debate. Some studies show marginally higher levels of ...

The idea of supplements replacing a balanced diet has become increasingly popular, with many believing that popping pills can give them all the nutrients they need ...

Protein is a nutrient that acts as the building blocks of our bodily functions. It’s an essential part of a healthy diet along with fruits, vegetables, whole grains and healthy fats. And it comes in ...

Jacksonville's wellness newsletter highlights the importance of understanding and managing metabolic syndrome risks.

While numbers show that basic nutrition is more affordable than ever, the real cost of a truly balanced diet is still higher.

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

The Foundation of Sustainable Weight Loss Your body needs fuel to function, and the quality of that fuel determines how efficiently you operate. While exercise may be the most important element of a ...

A 27-year-old woman died after following an extreme fruit-only diet. Manipal doctors warn that such restrictive diets can ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Nuclear, natural gas, and other dispatchable sources remain critical to keeping lights on and pipelines flowing.