Fit&Well on MSN
A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...
CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...
Patients wearing just four sensors — on each thigh, the lower back and upper back — can get accurate real-time, AI-driven ...
Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...
Physical therapist Tiffany Jenson recently worked with a patient who shared surprise at how much her mobility declined this year. Getting out of a chair proved difficult. The core issue often is ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results