A few years ago when everyone I knew was on the Paleo diet, I started making spaghetti squash and topping it with meat sauce to feed my dinner party guests who were off carbs. I grew up eating ...

Fresh ground sea salt & pepperDirections: 1) Preheat oven to 350˚. Cut spaghetti squash in half an d place face down on a bake sheet. Bake until you can pierce a fork through the skin. 2) While the ...

Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet. Bake squash 35 minutes in the preheated ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Spaghetti squash is a popular stand-in for pasta because the cooked flesh pulls away from the shell and forms long spaghetti-like strands. The squash vary greatly in size. For this recipe, choose ...

The spaghetti squash certainly counts as a unique vegetable. With its hard, pale yellow shell, it looks like it belongs in the winter squash family of butternut, acorn and hubbard. Once the squash is ...