Cassidy Thompson on MSN

How to learn a backflip step by step

How to learn a backflip step by step. A beginner-friendly breakdown of the progressions needed to safely learn a backflip.
In this video I walk you through my very unofficial method for learning a backflip, step by step, using a stack of mats at the gym. I mix in a little sarcasm about my “credentials,” a shoutout to my ...
Step-by-Step: Flipping out with USU Club Gymnastics USU Club Gymnastics helped Grace out in the latest in the step-by-step ...