I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...
It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...
It was the most firm pillow I’ve ever laid my head on. But since I have had horrible neck and shoulder pain for years now, I knew I had to try something new. I didn’t even want to, that’s ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
I broke its neck. When making a vase at the potter's wheel, I torqued its slippery neck clear off the pot as I tried to thin ...
Sway side to side letting your neck hang loose. Perform for as long as desired, starting with 15 seconds. With your back straight, arms at your sides and shoulders relaxed, nod your head up and down ...
For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...
If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From ...
For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...
Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.