Editor's notes: Doing exercise regularly is an essential part of a healthy lifestyle. But the outbreak of the novel coronavirus pneumonia has kept millions of people from partaking in outdoor ...

Starting this Friday from 4–5 p.m. in the Oberlin Public Library’s community room, College third-year Jenny Wei will be teaching Ba Duan Jin Qigong classes. Ba Duan Jin Qigong is a traditional Chinese ...

Ba Duan Jin (eight excellent movements) emerged before the Song Dynasty (960 - 1279 AD) and gradually was perfected during the periods of the Ming (1368 - 1644 AD) and Qing (1644 - 1911 AD) dynasties.

This photo shows the cover of a Chinese book about the Shaolin-style ba duan jin, a version of the qigong exercise that probably comes from the Shaolin Temple, a Buddhist institution known as a kung ...