5 Standing Exercises That Tighten Arm Jiggle in 21 Days After 50

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

6 No-Equipment Exercises That Build Shoulder Strength Better Than Weights After 50

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...
PopSugar

What to Know Before Getting a Brachioplasty (aka an Arm Lift)

As information regarding plastic surgery becomes more readily available — through celebrities opening up about it and others posting their experiences on social media — people are discovering new ...
Health Beet on MSN

8-Minute Kitchen-Counter Arm Routine That Beats 30 Minutes at the Gym

As we age, our arms often pay for years of desk work, repetitive motions, and the slow creep of slumped posture. The result ...